Shared Learning. Personal Change.

Group coaching brings together a small group of people who want to grow in similar ways. Each session combines short teaching segments, guided reflection, and shared conversation so you can learn, practice, and support each other as you make real changes in your life and relationships.

Groups are intentionally small, typically six to eight participants. This keeps the experience personal and ensures everyone has time to be seen, heard, and supported.

That’s completely okay. Group coaching is never about pressure to share; it’s about learning and reflecting in a supportive environment. You’re always free to participate in the way that feels most comfortable for you.

Each 60-minute group coaching session includes practical coaching tools, guided reflection, and open discussion. You’ll also have one private check-in call each month with Laura to talk about your individual goals and how to apply what you’re learning.

Workshops and classes often focus on information. Group coaching focuses on transformation. The small-group format gives you time to practice new tools, ask questions, and receive coaching in real time. All within a consistent, supportive setting.

Life happens. While consistent attendance helps you get the most out of the experience, occasional absences are understandable. You’ll receive key materials and reflection prompts so you can stay connected between sessions.

Confidentiality is a shared agreement and a core part of the experience. Participants are expected to keep everything discussed within the group private, creating a safe and respectful space for everyone involved.

Groups begin once enough participants are ready to start and continue as long as the group chooses to meet, provided a minimum number of members remain. There’s an initial three-month commitment to allow trust, rhythm, and stability to form within the group. After that, participants are free to continue month-to-month for as long as the experience feels valuable.